hot instagram babe of the day Shannon Bubb
Shannon Bubb

This One Goes Out To All My Jiu-Jitsu Loving Brethren

fascinating historical photos
18 Fascinating Photos Collected From History

funny pictures and videos of the day
This Dog Walks 4 Miles To Town Everyday Just To Say Hi To Everyone

Life Isn’t All Sunshine And Rainbows

The Fedor Emelianenko Booty Kicking Instructional Video Series

April 16, 2010 | No Comments » | Topics: Sports

fedor emelianenko

Here are a few instructional videos from arguably the best pound for pound fighter in the entire world, Fedor The Last Emperor Emelianenko. By the time you’re through with these videos, you should at least be able to get your ass kicked in style.

Armbar Technique And Tips

Full Mount Reversal

Optimal Kimura Ranges

How To Punch

Share on Facebook0Tweet about this on TwitterShare on StumbleUpon0Email this to someone

Stuff You Might Like: