Need A Primer Before Delving Into The World Of Brazilian Jiu Jitsu? Keith Owen Breaks It Down Eloquently
This one goes out to all the people curious about Brazilian Jiu Jitsu and not too sure of what it’s all about. I searched far and wide on Youtube and this video by black belt, Keith Owen breaks its down nicely. On a side note, if your thinking about taking Jiu Jitsu, I highly recommend it. Not only is it a good workout, it helps develop confidence, discipline, focus and on top of all that, its seriously fun. I’ve been in it for about a month now and I’m having a blast.