Alina Li

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This One Goes Out To All The Jiu-Jitsu Loving Folks Out There!

May 8, 2017 | No Comments » | Topics: Sports


12 year old Cole Abate is a beast!


Fedor’s armbar technique and tips


Nice Armbar counter 


Star Sweep


Nice sequence of attacks


How to improve your Darce


Officer subdues resisting man with rear naked choke


Don’t forget to add takedowns to your game!


Cobrinha shows some drills to help with your guard


1 Minute Closed Guard Seminar 


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