This One Goes Out To All The Jiu-Jitsu Loving Folks Out There!

May 8, 2017 | No Comments » | Topics: Sports

 

12 year old Cole Abate is a beast!

 

Fedor’s armbar technique and tips

 

Nice Armbar counter 

 

Star Sweep

 

Nice sequence of attacks

 

How to improve your Darce

 

Officer subdues resisting man with rear naked choke

 

Don’t forget to add takedowns to your game!

 

Cobrinha shows some drills to help with your guard

 

1 Minute Closed Guard Seminar 

 

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