The Daily Man-Up

February 21, 2018 | No Comments » | Topics: Man-Up


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Everybody knows the benefits of lifting weights but it isn’t the only game in town that can build your body and mind. Learning how to fight also has a place as one of the key things all men (and women) should do to get the most out of their life experience. Sound like an exaggeration? It’s really not, especially when you consider learning how to fight has been a rite of passage since the beginning of time in many dominant cultures. It is only in recent times that the practice of channelled aggression has been given a bad rap.

The practice of fighting, or learning a martial art, is especially valuable for men, for whom the acting out of aggression, the desire to dominate, the ability to look after ones’ family or tribe, as well as having the camaraderie of like-minded males, is a huge factor in wellbeing and something that modern society constantly deprives them of.

The ability to challenge others, to endure pain, and the knowledge that you can look after yourself physically, are very underrated factors that contribute to high levels of functioning in other areas of life. Learning how to fight doesn’t mean you have to go around bashing heads in but, knowing you could if you had to, can make all the difference between a timid boy and a dominant man.

If you are still not sure how learning how to fight can benefit you, the 12 reasons below should clear up any confusion.

1) Learning how to fight builds unbreakable confidence

Have you ever seen a fighter who looks timid and scared of the world? Didn’t think so. The knowledge of knowing you can take anyone on and, in all probability, defeat them in a physical contest can do wonders for self-confidence. You may think this is crude or uncivilised. Nevertheless, we are fighting animals that have survived because of our ability to think and defeat enemies. Most of the giant ancient civilisations that we know were masters of violence and war, and this is still true today. Being able to fight gives us the assurance we can take care of ourselves and the people who are dear to us. It also ensures that our confidence is not based on anything external, like possessions or material goods. Our confidence, therefore, cannot be taken away and is literally unbreakable.

Check out the rest of the article here