You Weekly Dose Of All Things Jiu-Jitsu

June 18, 2018 | No Comments » | Topics: Sports

 

Awesome darce details by Renzo Gracie

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The Dummy Sweep

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16 exercises to improve your movement

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Day One Jiu Jitsu 

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Two takedowns off the Russian Tie 

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Suplex back take

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Jiu Jitsu doesn’t work

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Foot Sweep To Knee On Belly In The Streets!

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MMA trained Kid sinks in RNC, puts opponent to sleep then slaps him