I have a good friend whom I known for all my life of 40 years. About a few years ago our lives drifted further away, as I stopped partying and he continued the lifestyle. In the past I would make the effort to hang out with him often, however, I have avoided him for the past year. I see on social media still partying and living that lifestyle and it makes me want to avoid him even more. I feel guilty about not making the effort even though he reaches out and wants to connect.
Life Advice
Breaking Free from Scarcity: The Transformative Power of Generosity
Have you ever felt like life is a zero-sum game? That for you to win, someone else has to lose? Like opportunities, love, and success are finite resources doled out in miserly portions? If so, my friend, you might be trapped in the clutches of the dreaded scarcity mindset.
This insidious belief whispers insecurities and fuels competition. It makes us hoard resources, both tangible and intangible, fearing there won’t be enough to go around. But here’s the liberating truth: the universe is not a finite pie; it’s a bountiful bakery, overflowing with potential and goodness. And the key to unlocking that abundance? Generosity.
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What Does Confidence Look Like To A Woman?
Physically, confident guys are much more calm or deliberate in their movements. There’s not tonnes of figiting etc. They just seem to be able to settle into a position and become relaxed.
This also goes for walking – which comes across as more deliberate and natural.
They’re also not generally concerned about how much space they occupy.
Not like, randomly sprawling, but just able to keep square shoulders and longer strides.
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5 Things I Learned About Life From Brazilian Jiu-Jitsu
(Photo by Nathan Dumlao)
This article is not about jiu-jitsu’s prowess as a fighting style, but rather how it can benefit your life in immeasurable ways. These are five things it has led me to discover:
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How to Offer an Authentic Apology
Apologies are a vital component of our social fabric, essential for mending fences and healing wounds in personal and professional relationships. However, not all apologies are created equal. A meaningful apology requires more than just the words “I’m sorry.” It’s an art that involves understanding, empathy, and a genuine intent to make things right. Let’s explore the key steps to offering a meaningful apology and the common mistakes to avoid.
How to Set Yourself Up for Success in Your Golden Years
Let’s face it, the idea of aging can be daunting. Wrinkles, aches, and maybe even the dreaded rocking chair come to mind. But what if I told you that your golden years could be some of the most vibrant, fulfilling chapters of your life? It’s all about planting the seeds of success right now, in the present moment.
Think of it like gardening. You wouldn’t expect to toss a few seeds in the ground and magically have bountiful roses bloom the next day, right? It takes tending, nurturing, and a little bit of know-how to cultivate a thriving garden. And the same goes for your future self.
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Why Complaining Does Absolutely Nothing for You
Oh, the sweet siren song of the whine. It’s easy to slip into, isn’t it? Stuck in traffic? Complain. Rainy day? Complain. Burnt toast? Complain, complain, complain! We vent, we kvetch, we unleash a symphony of dissatisfaction that fills the air and, unfortunately, gets us absolutely nowhere.
But here’s the truth bomb: complaining is a dead-end street. It’s a time-sucking black hole that saps our energy, fuels negativity, and keeps us locked in a stagnant state of unfulfilled potential. It’s a habit, yes, but one we can (and should) break.
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The Importance of Proactive Living
In the grand voyage of life, many individuals often find themselves adrift, carried by the tides of circumstance and the winds of chance. Yet, the most fulfilling journeys are those where we seize the helm, steering our course with intention and action.
Being proactive is not just a characteristic of the successful; it is the very essence of a life well-lived.
Mindfulness, the Superpower Hiding in Plain Sight
Forget capes and spandex. The real superpower lurking in your everyday life isn’t flashy, it doesn’t involve flight or laser vision. It’s far more subtle, yet infinitely more potent: mindfulness.
Think of it as a mental superpower that grants you mastery over your own mind. It’s the ability to step back from the whirlwind of thoughts and emotions, observe them with calmness, and choose how you want to respond. No longer are you a puppet at the mercy of your internal chatter or external triggers. You become the director, shaping your experience with intention and wisdom.
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Why It’s Important to Own Your Emotions
In our journey through life, emotions are our constant companions, coloring our experiences and shaping our interactions. Often, in the heat of the moment, it’s tempting to point fingers and assign blame for our emotional upheavals. But what if we could harness these powerful feelings, not as weapons to hurl at others, but as tools for personal growth and self-empowerment? This article explores the transformative power of owning our emotional responses and using them as fuel for positive change.