Man-Up

The Daily Man-Up

January 25, 2018 | No Comments » | Topics: Man-Up |

“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion… Impossible is temporary. Impossible is nothing.”

― Muhammad Ali

No Comments »

The Daily Man-Up

January 24, 2018 | No Comments » | Topics: Man-Up |

We all compare ourselves to others. And if you say you don’t, you’re a liar.

Why do we do this? Why do we constantly pit ourselves against other people who aren’t us?

According to the social comparison theory, we determine our personal self-worth based on how we compare to others around us.

When we add social media into the mix with the social comparison theory, we ultimately set ourselves up for failure.

We have become so dependent on social media for our entertainment and as a doorway into others’ lives that we ignore the impact it actually has on our own lives.

Being Millennials and growing up in the Internet age, social media is as natural to us as breathing or drinking water. Often, our bodies and brains just can’t function without it.

They say ignorance is bliss, but is it really?

We have become so focused and so obsessed with creating the perfect digital versions of ourselves that we forget to nurture ourselves in the real, three-dimensional world.

(more…)

No Comments »

The Daily Man-Up

January 23, 2018 | No Comments » | Topics: Man-Up |

Physically, confident guys are much more calm or deliberate in their movements. There’s not tonnes of figiting etc. They just seem to be able to settle into a position and become relaxed. This also goes for walking – which comes across as more deliberate and natural. They’re also not generally concerned about how much space they occupy. Not like, randomly sprawling, but just able to keep square shoulders and longer strides. Especially as a woman, you can tell how confident they are when they’re hitting on you, based on the space they’re comfortable taking up. More confident guys tend to start closer to you (for instance when they sit down next to you at a bar), and not be so electrically aware of touching. Unconfident guys tend to get a bit jumpy, and sometimes almost glaze over when space starts to be closed.

(more…)

No Comments »

The Daily Man-Up

January 22, 2018 | 1 Comment » | Topics: Man-Up |

Make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The basic core of a man’s living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. If you want to get more out of life, Ron, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty.

Into The Wild” – Jon Krakauer

1 Comment »

The Daily Man-Up

January 19, 2018 | No Comments » | Topics: Man-Up |

“There are some things which cannot be learned quickly, and time, which is all we have, must be paid heavily for their acquiring. They are the very simplest things and because it takes a man’s life to know them, the little that each man gets from life is very costly and the only heritage he has to leave.”

― Ernest Hemingway

No Comments »

The Daily Man-Up

January 18, 2018 | No Comments » | Topics: Man-Up |

“Better to trip with the feet than with the tongue.”

What It Means

If you trip with your feet, you can get back up again and carry on business as usual. We all make mistakes like this sometimes. It might be embarrassing, but only if you care greatly about the opinions of others.

If you trip with your tongue, you unleash more than just words. You share thoughts, desires, or perspectives that may hurt others. Once you’ve said something hurtful, you can’t undo it. There’s no getting back up; there’s only asking for forgiveness and hoping they’ll pull you back up.

What to Take From It

Think before you speak. Whatever you say, write, or tweet will be out there forever. You can burn pages, delete tweets and Facebook comments, but you can’t pull your words from someone else’s mind. So, while you may one day forget why you said such hurtful things, the world won’t. Don’t forget an earlier lesson that says it’s best not to speak unless you know for certain it’s something worth saying. If even a sliver of your being thinks what you’re about to say is better left unsaid, keep it to yourself, or at least save it for a more opportune moment where your words will be seen in the right light.

If your hurtful words are already out there, don’t try to make them go away, or tell people that they misunderstood—apologize. Say that you’re sorry for what you said, sorry for how you made them feel, and express your desire to be more mindful in the future. They may not accept, but that’s why it’s so important you avoid tripping with your tongue in the first place.

– Patrick Allan

No Comments »

The Daily Man-Up

January 17, 2018 | No Comments » | Topics: Man-Up |

Genuinely caring about somebody a lot, does not guarantee they care about you equally (or at all) in return. Some people will never care about you regardless of what you do or say. So don’t assume somebody appreciates you just because you do nice things for them.

This is something that I unfortunately didn’t learn until well into adulthood – It may sound obvious when its spelled out, but when you’re in the actual situation its not always so clear. Most of my life I thought if I really cared about somebody a lot, then they must care about me to some degree in return. It always felt like that connection was so strong it had to be mutual, even if the obvious signs showed otherwise. Despite certain people treating me like dirt and rarely reciprocating, I would do everything I could to make them happy. I would go out of my way to help them, say & do nice things for them, encourage them, etc..with the assumption they’d eventually show their appreciation for me being in their lives. I’d think “how could they not care about me when I make it so obvious how much I care about them? If I just keep trying they’ll come around”. This was especially true for people who maybe showed signs they cared at some point in the past, but weren’t anymore.

(more…)

No Comments »

The Daily Man-Up

January 16, 2018 | No Comments » | Topics: Man-Up |

We’ve all got something we want to achieve in our life, but why do many of us never smash our goalsto pieces? Why do we talk for years about what we’d like to bring to fruition and then never take action?

The answer to these two questions is that we’re stuck in a pattern of dreaming. Dreaming feels good and it doesn’t require us to do any work. We can romanticize for years and think about all the nice feelings that our dream could bring us.

Dreamers talk a lot

Lot’s of talking and not much action. There is lot’s of “I should do this” or “I am going to do that.” High achievers just take action and apologize for their fuck ups later.

(more…)

No Comments »

The Daily Man-Up

January 15, 2018 | 1 Comment » | Topics: Man-Up |

A farmer and his son had a beloved stallion who helped the family earn a living. One day, the horse ran away and their neighbors exclaimed, “Your horse ran away, what terrible luck!” The farmer replied, “Maybe so, maybe not. We’ll see.”

A few days later, the horse returned home, leading a few wild mares back to the farm as well. The neighbors shouted out, “Your horse has returned, and brought several horses home with him. What great luck!” The farmer replied, “Maybe so, maybe not. We’ll see.”

Later that week, the farmer’s son was trying to break one of the mares and she threw him to the ground, breaking his leg. The villagers cried, “Your son broke his leg, what terrible luck!” The farmer replied, “Maybe so, maybe not. We’ll see.”

(more…)

1 Comment »

The Daily Man-Up

January 12, 2018 | No Comments » | Topics: Man-Up |

Although I hate that word—“lucky.” It cheapens a lot of hard work. Living in Brooklyn in an apartment without any heat and paying for dinner at the bodega with dimes—I don’t think I felt myself lucky back then. Doing plays for 50 bucks and trying to be true to myself as an artist and turning down commercials where they wanted a leprechaun. Saying I was lucky negates the hard work I put in and spits on that guy who’s freezing his ass off back in Brooklyn. So I won’t say I’m lucky. I’m fortunate enough to find or attract very talented people. For some reason I found them, and they found me.

– Peter Dinklage

No Comments »