Get Your Training On: Mike Tyson’s Workout Back In The Day

September 1, 2010 | No Comments » | Topics: Sports |

mike tyson

Yeah, he might be a hack and a has been now, but during his prime, the dude was a fcuking beast. Check out his training regiment:

5am: get up and go for a 3 mile jog
6am: come back home shower and go back to bed (great workout for those huge legs of his)
10am wake up: eat oatmeal
12pm: do ring work (10 rounds of sparring)
2pm: have another meal (steak and pasta with fruit juice drink)
3pm: more ring work and 60 mins on the exercise bike (again working those huge legs for endurance)
5pm: 2000 sit-ups; 500-800 dips; 500 press-ups; 500 shrugs with a 30kg barbell and 10 mins of neck exercises
7pm: steak and pasta meal again with fruit juice (orange i think it was)
8pm: another 30 minutes on the exercise bike
then watch TV and then go to bed.




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Can You Handle This Much Awesome In One Post???

September 1, 2010 | No Comments » | Topics: Awesomeness |

Here are 6 pictures and 6 videos to fulfill you daily requirement of Awesome!

Deep Fried Beer

awesome pictures

 

Solving A Rubik’s Cube While Skydiving In A Inflatable Boat



Jar Jar Binks Head On A Platter

awesome pictures

 

The Story Of Creation As Told In 8-Bit



Ghostbusters Recreated In Lego

awesome pictures

 

Amazing Merengue Dancing Dog



Elephant Hairdo

awesome pictures

 

Toilet Soccer Celebration



Spiderman Canned Food

awesome pictures

 

World’s Greatest Shot, Again



Bob Ross Meets 300

awesome pictures

 

Biatches Ain’t Shiet A Capella




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8 Videos To Investigate The Sound A Face Makes When It Comes Smashing To The Ground

August 30, 2010 | No Comments » | Topics: main |

top 10 most painful faceplants

"A faceplant is like doing a handstand except with no hands so all that’s left is your face."

Faceplant and spinal ownage



BMX flip ends in a lot of pain



2 Girls, 1 Faceplant



Parkour flip ends in faceplant



Dude bikes face first into a wall at full speed



Dude seriously eats the ground attempting a flip



Dude skids on face after failing to land bike trick



Kid’s face smashes into a car at 40mph




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Revisiting Man Vs Beast: One Of The Most Epic TV Specials Of All Time

August 30, 2010 | No Comments » | Topics: Awesomeness, main |

man vs beast

If you were an avid tv watcher back in 2004, you might have caught a FOX TV special called Man Vs Beast, arguably one of the greatest TV specials in the history of television. The premise of the show was to take great athletes and challenge them against animals in various competitions. I have for you 5 challenges from the show, sit back, relax and enjoy the awesomeness….

Kobayashi vs Giant Bear



Sumo Wrestler vs. Monkey



Chimp vs. Navy Seal



Sprinter vs Giraffe and Zebra



Gymnast vs Orangutan



Elephant vs. Little People




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For All My Frugal Brethren Out There, 5 Videos To Show You How To Get Free Stuff

August 27, 2010 | No Comments » | Topics: Awesomeness |

Here are 5 awesome videos to help save money and get free stuf as the economy struggles to revive itself from the proverbial shietter. I have to warn you though that some of the techniques presented below aren’t what society would deem ‘moral’ but if you can save a couple bucks here and there, fcuk it.

How To Get Free Stuff From A Vending Machine



How To Get A Free Meal At McDonalds



How To Get Free Drinks At A Bar



How to Get Into Any Club For Free



How To Make Free iPhone Ringtones




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The Manliest Way To Make A Salad

August 27, 2010 | 1 Comment » | Topics: Funny Pictures |

If you thought salads were a product primarily consumed by the female population, you’re probably right, because no honest man would consume lettuce and produce when there is plenty of awesome meats to enjoy on any given day. However, I will take exception to consuming a salad if you make it in this fashion as shown in the video below….


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Charles Bronson Is One Bad Booty Mother Fu*ker (GIF)

August 26, 2010 | No Comments » | Topics: Awesomeness |

Yeah, Chuck Norris has his roundhouse kick, but when have you seen Chuck Norris use a fcuking cannon to eliminate an opponent??? A little known fact about Charles Bronson…There is no theory of evolution. Just a list of animals Charles Bronson allows to live.


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Best Job Ever?

August 26, 2010 | 4 Comments » | Topics: Awesomeness |

I’m going to have to nominate this job as one of the best jobs a man can ever have, although being a Great White Shark wrangler, comes in second.




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