If you’re a die hard UFC fan like me, you love the video blogs that Dana White post every week. It gives you an unprecedented view of the behind the scenes happenings before and after a UFC event. From the dressing room rituals and training to the backstage congratulations and the post-fight concussion check up, the video will scratch every itch that your UFC curiosity brings about.

A few knees and a carefully placed liver kick from Alistair Overeem will just about retire anyone

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You gotta put the blame on Nogueira and his ego for not tapping out earlier. Anyone in Frank Mir’s position would do the same.

If you’re a fan of UFC, jiu jitsu and everything in-between, you definitely need to set apart 60 minutes of uninterrupted free time and watch this documentary about Royce Gracie. I watch the whole damn thing, without once switching to Facebook or porn. That’s how damn good it is. Enjoy.

Part 2

Part 3

Part 4

Here’s a pretty awesome video showcasing the humble abode of everyone’s favorite UFC middleweight champion, Anderson Silva.

Props to Rashad Evans for thoroughly dismantling and destroying Mr. Jenna Jameson.

Here’s a video of Cheick Congo almost getting knocked out twice, getting wailed on and coming back to deliver a devastating uppercut which put the night cap on Pat Berry’s lights. Props to Cheick Congo’s resiliency for taking a flurry of hard hitting punches that would put 99.9% of people down and under.

If you missed out on last night’s UFC, you missed out on some serious action as Jose Aldo delivered a circus sideshow inducing elbow to Mark Hominick’s head, which immdiately bulged to the size of a baseball on impact. Jose Aldo went on to win the fight by decison but props to Mark Hominick for sticking it out even though a small family of four suddenly took residence in the side of his freaking head. The other two main fights can be summarized by two pictures:

Randy Couture vs Lyoto Machida

GSP Vs Jake Shields

Here’s a clip of some dude laying out a chick and then getting served by MMA badass Roger Huerta. The moral of the story: don’t knock out girls when Roger Huerta is near.