“Say goodnight to the sun, gents. It’s gonna be a long, wet, cold, nasty night.” Our instructors in SEAL training would tell us that as the sun went down.
They were right.
They told us that to make us quit.
But, if you stayed—if you didn’t quit—in the morning, you would see the sun come up again.
And that was the lesson the instructors were teaching.
But you had to learn it on your own. And you would always remember:
That there will be long, cold, wet, nasty nights.
But the sun will come up.
And everything will be okay.
That is life, too.
And it’s dark right now.
But hang in there.
The sun will come up…
– Jocko Willink
Theodore Lee is the editor of Caveman Circus. He strives for self-improvement in all areas of his life, except his candy consumption, where he remains a champion gummy worm enthusiast. When not writing about mindfulness or living in integrity, you can find him hiding giant bags of sour patch kids under the bed.