It’s natural to have anxiety about the future, especially when things aren’t do that” switch those thoughts into “I am good enough” and “I can do anything.” The word “not” maybe the reason you haven’t taken action towards a better life.
Another reason why we may have fear about the future is because of what has happened in our past. We must do our best to not allow our past experiences to determine our present actions and choices. Learn from the past and move forward.
It’s not about forgetting what has happened in your past, it’s using your past as the fuel to move towards a better future. We all go through hard times but it’s how you grow from those experiences that will determine who you’ll become.