Why is it important to get out of bed on time consistently?
I assume that you and I are already in agreement that getting out of bed on time is absolutely KEY to most other forms of long-term success.
But if not, here’s why:
Getting out of bed on time, with the FIRST alarm, means that you can start your day with intention. It means you’re getting up on purpose as opposed to being dragged or forced out of bed. It means you CHOOSE to get out of bed. It will subtly influence how the rest of your entire day plays out.