We all know that feeling of instant regret. That guy felt it when his head felt the other dude’s foot.
[Read more…] about “He Doesn’t Lift Bro, Hold Me Back” Gym Bro Vs. Muay Thai Specialist
We all know that feeling of instant regret. That guy felt it when his head felt the other dude’s foot.
[Read more…] about “He Doesn’t Lift Bro, Hold Me Back” Gym Bro Vs. Muay Thai Specialist
MMA referee Emerson Pereira Saez has retired after he was slow to stop a Demolidor Fight lightweight title match Saturday in Brazil in which one of the competitors went unconscious after getting choked out, Saez announced to Combate.
In the third and final round of their bout, Rafael Barbosa put Melquizael Costa in a standing choke that turned into an anaconda choke after the two men went to the ground. After about 20 seconds into the hold, Barbosa tried to let Saez know that Costa was out, but the fight continued with Barbosa’s arms locked around Costa’s head and neck as his body stopped moving.
Surveillance video released Wednesday captured the chilling moments a British homeowner fought off a group of masked intruders with his bare hands, pummeling the men until he chased them out of the home with kitchen knives.
Asif Ali, 35, told The Sun “instinct just kicked in” to defend his wife Charlotte, 30, who was upstairs at the time when a group of men gained access to his home in Rochdale around 9:15 p.m. on Tuesday.
[Read more…] about Brave Homeowner Fights Off FOUR Home Intruders With Bare Hands
Be Your Own Bodyguard is a single-day course designed to improve self-defense skills, situational awareness, verbal de-escalation tactics and fear management. Instructor Adrian Gonzales explains the correlation between the movements in CrossFit and self-defense. “You have the reps,” he says. “We’ll just show you how to convert them.”
[Read more…] about Bruh: Someone Is Going To Get Killed Using Your Crossfit Self-Defense System