Public speaking. Two words that can send shivers down even the most confident spine. Sweaty palms, a racing heart, a mind that suddenly becomes a blank canvas – these are the dreaded symptoms of stage fright, a form of performance anxiety that affects millions. While some embrace the adrenaline rush, others find it crippling, turning presentations into personal nightmares.
[Read more…] about How Beta Blockers Can Ease Your Public Speaking Nerves