man-up

No Matter What You Want To Achieve In Life, Your Actions Must Back Up Your Word

August 22, 2024

There’s a difference between what we say and what we do. It’s called reality.

We say a lot of things:

“I don’t want to be that guy who can’t climb two flights of stairs.”
“I want to have a close family.”
“I want to help and inspire people.”
“I want to buy a house for my parents.”

You Have to Take 100% Responsibility For Everything That You Experience in Your Life

February 29, 2024

If you want to be successful, you have to take 100% responsibility for everything that you experience in your life. This includes the level of your achievements, the results you produce, the quality of your relationships, the state of your health and physical fitness, your income, your debts, your feelings—everything! This is not easy.

What Does Confidence Look Like To A Woman?

January 4, 2024

mature man

Physically, confident guys are much more calm or deliberate in their movements. There’s not tonnes of figiting etc. They just seem to be able to settle into a position and become relaxed.

This also goes for walking – which comes across as more deliberate and natural.

They’re also not generally concerned about how much space they occupy.

Not like, randomly sprawling, but just able to keep square shoulders and longer strides.