With LESS than 1 month to welcome 2021, there are two scenarios on how you can get ready for the new year:
Scenario 1: you wait until January 1st to start thinking about what you want to achieve in the next 365 days. You try to figure out your training and nutrition plans, the habits and routines you need to implement to be successful. You try to figure all out in just one day. You tell yourself “I’m starting on January 1st!”. In the meantime (and because 2020 has been such a hard year ) you have the perfect excuse to let yourself go.