
I knew I had a problem when I realized I couldn’t watch a movie without checking my phone every ten minutes.
It wasn’t just movies. Waiting for food, sitting in a taxi or standing in line—every empty moment became something I needed to fill.
So six months ago, I deleted TikTok and Instagram and stopped watching Reels, Shorts and anything else that allowed me to scroll endlessly.
[Read more…] about “I Stopped Watching Short-Form Content for Six Months.”









