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Man-Up

The Daily Man-Up: 11 Signs That Your Girlfriend Might Be Cheating On You

December 16, 2020 Leave a Comment

(photo: @relevantedesign)

Remember when you were young and you thought love was this invincible, bulletproof force that was immune to outside influence, impervious to evil and capable of overcoming all obstacles? And, then you found out your girlfriend was sleeping with your best friend since a week after you met, and that bubble was ruptured, never to be restored again.

[Read more…] about The Daily Man-Up: 11 Signs That Your Girlfriend Might Be Cheating On You

Filed Under: Dating Advice

The Daily Man-Up

December 15, 2020 Leave a Comment

Mediocrity is a Virus

Little things become big things.

When you justify and allow even little things into your life which your intuition warns you against, you permit a virus to enter your life. It spreads to other areas.

When you introduce a change to any system, you simultaneously change the whole system. The other areas of the system will begin arranging themselves to better fit with the new.

Going against your higher intuitive voice is a slippery-slope. You don’t realize day to day how out of whack things are really getting.

Any small problem or indulgence cannot be viewed in isolation. It reflects something much bigger and much deeper. Sometimes it takes an intense wake-up call to become aware of the signals.

[Read more…] about The Daily Man-Up

Filed Under: Life Advice, Man-Up

The Daily Man-Up

December 14, 2020 Leave a Comment

(photo: @chesterwade)

The Painful Experiences You Need to Meet the Women You Want

Simple question:

Do you want to meet more women?

Then here’s the hard truth:

At some point…

You WILL get rejected. Some women will be unavailable or uninterested to you.

You WILL have awkward moments. You will be nervous, stuck in your head, and not know what to say.

You WILL be seen as creepy. A woman may not find you attractive in the moment and perceive you as creepy. This may happen even when you introduce yourself in a normal, polite way that doesn’t justify it.

People WILL judge you. Someone may see you trying to talk to a woman and think it’s weird. Your friends might make might fun of you.

[Read more…] about The Daily Man-Up

Filed Under: Dating Advice, Man-Up

The Daily Man-Up

December 11, 2020 Leave a Comment

productivity advice

If your days are just passing by with you doing nothing – then you need to bring some accountability in your life.

When you start a day, do you know exactly what needs to get done? If you don’t, then how could you possibly expect yourself to do what needs to get done?

And it’s not enough to say “I’m going to work on [project]” or “I’m going to make some progress on [task].” Because when it’s time to work, we won’t do any more than we have to. We can be relied upon to do what we must but nothing more. So therefore we need specifics.

[Read more…] about The Daily Man-Up

Filed Under: Work-Life/Goals

The Daily Man-Up

December 10, 2020 Leave a Comment

porn addiction story

Don’t end up like me. Porn is poison. Cautionary tale

This is gonna be hard, but I have to tell this, so that maybe someone will wake up and open their eyes…

Porn has ruined my life. I am sure of it now. It’s poison for your body, mind and soul. It’s so insidious because it plays with your basic, natural instincts, and on the surface level it seems unavoidable. I mean, sex is good and natural, right? Well, I don’t know, because I’ve never had sex. I’m 41 by the way.

[Read more…] about The Daily Man-Up

Filed Under: Life Advice, Man-Up

The Daily Man-Up

December 9, 2020 Leave a Comment

(photo: @bryanminear)

Never Become Reliant On Other People or Things For Peace and Happiness

In today’s world we are constantly bombarded with beautiful people and things on the news and media, and it’s easy to think  “if only I had a girlfriend, or if only I had all these things, or all this money, then I would finally be happy.

I mean we live in a capitalistic society. Money, fame, and beauty is the whole purpose of life right?

The truth is that the quest for things is a thirst that will never be quenched.

Once you have one thing, it’ll be another thing. And another thing. And another thing.

Enough will never be enough.

[Read more…] about The Daily Man-Up

Filed Under: Man-Up

The Daily Man-Up

December 8, 2020 Leave a Comment

(photo: @veri_ivanova)

Your Time Is The Furthest Thing From Free

For the majority of my life I made one really big mistake: I under-valued the precious nature of the time I’ve been given to live here on earth, and over-valued the short term gratification that comes from digital pleasure.

My entire middle school life was spent playing World Of Warcraft. I easily put in over 100 logged days of play time.

High school was Call of Duty and the start of social media sites. College was heavy social media use. Easily another 100 days.

You might be surprised at the numbers, but the frightening thing is that it’s far easier to hit these numbers than you might think. Chances are you’re hitting them right now without even realizing it.

[Read more…] about The Daily Man-Up

Filed Under: Man-Up

The Daily Man-Up

December 7, 2020 Leave a Comment

I created a simple blueprint for me to follow whenever I want something. It is the “If, then” mindset

So a great example of this is with a simple sentence:

  • I want to start working out, but I don’t have the time.
  • I want to make art but I am too exhausted.
  • I want a camera but I have no money

Here is how to change that with the “if, then” rule:

[Read more…] about The Daily Man-Up

Filed Under: Self-Improvement

The Daily Man-Up

December 4, 2020 Leave a Comment

"A well-built physique is a status symbol. It reflects you worked hard for it; no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, and passion. That is why I do what I do."

– Arnold Schwarzenegger

Filed Under: Man-Up, Quotes

The Daily Man-Up

December 3, 2020 Leave a Comment

With LESS than 1 month to welcome 2021, there are two scenarios on how you can get ready for the new year:

Scenario 1: you wait until January 1st to start thinking about what you want to achieve in the next 365 days. You try to figure out your training and nutrition plans, the habits and routines you need to implement to be successful. You try to figure all out in just one day. You tell yourself “I’m starting on January 1st!”. In the meantime (and because 2020 has been such a hard year ) you have the perfect excuse to let yourself go.

[Read more…] about The Daily Man-Up

Filed Under: Man-Up, Self-Improvement

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