
Let’s start with a question: how much of your time and energy goes into managing what other people think about you? Maybe it’s crafting the perfect text, saying “yes” when you mean “no,” or overanalyzing what someone really meant in a conversation.
We’ve all done it. Why? Because we think if we can just manage the way people see us, we’ll finally feel validated, safe, or loved. But here’s the kicker: trying to control what other people think or feel about you is not only exhausting—it’s impossible.









