I used to be a mental wimp…
No, seriously. About 10 years ago, I was a total mental weakling. I couldn’t go for long without AC, my work ethic was equivalent to that of a 60’s stoner, and the thought of a cold shower just about made me pass out.
Ok, I might be exaggerating a little bit, but I can PROMISE you I wasn’t mentally tough.
Today, I train with heavy weights 4x a week, have taken cold showers (almost) every day for more than half a decade, worked countless 16 hour days to build my 7-figure business, and have generally become way tougher mentally and physically.
If I can do it, anyone can.
Here’s how I boosted my mental strength and how you can to.