
Let’s face it, guys. We’ve been conditioned to believe that expressing our emotions is a sign of weakness, that “real men” are supposed to be stoic and unflappable in the face of life’s challenges. We’re taught to suck it up, to push down our feelings, to never let ’em see us sweat.
Well, I call B.S. on that. Not only is this emotional repression unhealthy, it’s also a one-way ticket to a miserable existence filled with broken relationships, stunted personal growth, and a gnawing sense of disconnection from ourselves and others.
[Read more…] about Why Men Need to Talk About Their Emotions









