
My husband gives me the silent treatment whenever we have a conflict. It doesn’t matter if he’s mad at me or if I’m upset about something—his go-to reaction is to shut down and ignore me.
We’ve been together for 13 years, and this has been his pattern from the start. After four or five days of silence, I usually end up begging him to talk to me. Most of the time, the only thing that gets him to engage is when I say I’m done and can’t take it anymore. Then suddenly, he’ll talk.
Last year, we separated for five months. I told him I couldn’t live like this anymore. When we got back together, things seemed better. At first, during conflict, he’d go quiet for a couple of hours—but he’d eventually come talk to me. Now we’re back to square one. It’s day four of silence again, and I don’t know what to do.
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