Archive

Author: Theodore Lee

Theodore Lee is the editor of Caveman Circus. He strives for self-improvement in all areas of his life, except his candy consumption, where he remains a champion gummy worm enthusiast. When not writing about mindfulness or living in integrity,  you can find him hiding giant bags of sour patch kids under the bed.
Life Advice

Why Processing Feelings is Non-Negotiable for a High-Quality Life

processing your emotions

In the fast-paced, always-on world we live in, it’s easy to get caught up in the hamster wheel of doing. We’re constantly in motion—working, hustling, striving, achieving. While there’s nothing wrong with being ambitious and going after what you want, there’s a critical piece of the puzzle that most of us are missing: making space to actually feel.

Read the rest: Why Processing Feelings is Non-Negotiable for a High-Quality Life
Links

Linkage

The 31 Most Rewatchable Movies Ever Made – Collider

14 People Reveal What Is It like Being Married to the Right Person – Ned Hardy

The Dark Web Marketplace: How Your Data Ends Up for Sale – Shield and Fortify

A carrying case for various household batteries. Sounds a bit silly, but it really helps keep them organized – Amazon

Trapped in a prison of his own making: when Stanley Kubrick’s perfectionism got the better of him – Far Out

Has anything gotten cheaper? We shopped at Walmart to find the answer – NPR

Lucky foods to eat on the Lunar New Year – Axios

How does DeepSeek R1 really fare against OpenAI’s best reasoning models? – ARS Technica

Spencer’s Gifts Was the Mall’s Fever Dream—And We Loved It – Ned Hardy

If you have problems with keeping your air-fryer clean, these are a game changer – Amazon

7 Famous Crimes That Were Never Solved – Linkiest

Eagles fan dies after fall from pole in celebration – ESPN

Mexico to send Google letter over Gulf of Mexico name change – Reuters

Rare Glimpses of 1870s New York: Some of the Oldest Photos Ever Captured – Rare Historical Photos

Which Foods Are the Most Ultraprocessed? New System Ranks Them – Scientific American

This Is How Often You Should Ditch Your Kitchen Sponge, According to Microbiologists – Kitchn

Life Advice

Exercise: The Most Potent and Underutilized Antidepressant

If you’ve ever struggled with anxiety or depression, you’ve likely been given the standard mental health pep talk: Have you tried exercising?

For those of us well-versed in the cyclical horror show of our own overactive amygdalas, this suggestion can feel almost offensively simplistic. When you’re in the depths of an episode—curled up in bed, unable to move, consumed by a vague but all-encompassing existential dread—the thought of lacing up your sneakers and going for a brisk jog seems as plausible as summiting Everest. And yet, as research increasingly demonstrates, the science is undeniable: exercise is arguably the most powerful, yet underutilized, antidepressant available.

Read the rest: Exercise: The Most Potent and Underutilized Antidepressant
Links

Linkage

Your Best Defense Against Identity Theft – Shield and Fortify

A Few Photos To Scratch That Nostalgic Itch – Ned Hardy

Dawn dish detergent is damaging your car paint. Use this car-specific wash soap designed to clean while protecting the wax and clear coat – Amazon

Emergency Braking Will Save Lives. Automakers Want to Charge Extra for It – Wired

Why this China-made BYD Shark pickup is drawing attention in the global truck market – CNBC

I’m 32 and making friends has never been harder – or more embarrassing – The Independent

The Kid Who Had the Neo-Geo – Ned Hardy

One of the best handy things you will ever buy. This thing was such a life saver when it came to moving. Also great for hauling Costco hauls to your apartment or house – Amazon

Guy who delivers cheapshot in sparring gets some karma – Reddit

How to compare yourself with others fairly – Psyche

“I’m Scared”: Why It’s a Brutal Time to Be a TV Writer – Hollywood Reporter

Here’s what DeepSeek AI does better than OpenAI’s ChatGPT – Mashable

The Americans Pledging to Buy Less—or Even Nothing – WSJ

All the Ways to File Your Taxes for Free in 2025 – Life Hacker

Video shows mom describing soccer match in beautiful detail to her blind son – Upworthy

Life Advice

Treat Yourself or Save for Retirement? How to Strike the Perfect Balance

When it comes to money, one of the most persistent dilemmas is this: should you enjoy your hard-earned cash today or save as much as possible for a future you can’t fully imagine?

It’s not just a math problem; it’s a deeply emotional one. The pull to spend is tied to wanting to savor the present, to take that dream trip, or to make memories with your family while everyone is healthy and able to enjoy them. On the other hand, the drive to save is fueled by a sense of security—or sometimes anxiety—about what could happen years or even decades down the road.

Read the rest: Treat Yourself or Save for Retirement? How to Strike the Perfect Balance
Life Advice

Learning to Speak to Yourself Like You Would a Friend

Let’s be real: we all mess up. Whether it’s forgetting an important deadline, saying something we didn’t mean, or dropping the ball on a goal we swore we’d nail, mistakes happen. It’s part of being human.

But here’s the strange part. When a friend messes up, we’re usually pretty good at offering support. We say things like, “Don’t beat yourself up; it happens,” or “You’re doing the best you can.”

Read the rest: Learning to Speak to Yourself Like You Would a Friend
Links

Linkage

Can’t We All Just Hug Each Other? – Fatherly

What’s It Like To Attend A Timeshare Presentation – Ned Hardy

How Victims of Online Fraud Get Hit Twice—By Scammers and the IRS – Shield and Fortify

This is a versatile, space-saving organizer that maximizes wall space, keeps essentials accessible, and reduces clutter for a more efficient and stylish office – Amazon

America Has Fallen in Love With Long-Shot Sports Bets – WSJ

How Chinese AI Startup DeepSeek Made a Model that Rivals OpenAI – Wired

The Best Ways to Relieve Soreness From Exercise – Life Hacker

Pictures and Videos of the Day – Ned Hardy

The perfect gift for wine enthusiasts because it’s specifically designed to safely and effortlessly remove fragile or older corks from aged wines – Amazon

iOS 18.3 is now available for everyone: Here’s what’s new – 9to5 Mac

Even Your Political Opponents Want to Believe They’re Good People – Greater Good

How to Find Your Personal Style, According to Menswear Experts – GQ

The Cold War’s Greatest Spy Weapons and Gadgets – Rare Historical Photos

Honda Is Considering New High-Performance Trim Above Type R and Type S – The Drive