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Life Advice

If You Have To Look For Reasons To Accept Yourself, You’ll Never Find Them

May 11, 2022 Leave a Comment

Photo by Sam Moqadam

How many times have you looked in the mirror and had one of these thoughts?

  • “I’ll stop hating myself when I reach weight X.”
  • “When have job title X I’ll be happy”
  • “When I get a girlfriend/boyfriend I’ll be happy”
  • “When I fix personality flaw X I’ll be good enough”

That’s called conditional self-love. It’s attaching your self worth to some tiny fraction of who you are. Not only is it toxic, it makes the journey towards your goals miserable.

[Read more…] about If You Have To Look For Reasons To Accept Yourself, You’ll Never Find Them

Filed Under: Life Advice, Man-Up

How to Make Peace with Your Past

May 10, 2022 Leave a Comment

How to Make Peace with Your Past

The only way to make peace with your past is to look it straight in the eye. For the majority of us, when we look back the past seems tinged with negativity. For every joyful moment there are many more regrets. For every memory of laughter there is a nagging sense of fear or anxiety.

[Read more…] about How to Make Peace with Your Past

Filed Under: Life Advice, Man-Up

Go slow… to go fast

May 3, 2022

You tell yourself Ugh I have so much work to do today—there’s just no way I can squeeze in a workout…

… you end up wasting hours scrolling through Reddit. Clearly a workout would have been fine.

[Read more…] about Go slow… to go fast

Filed Under: Life Advice, Man-Up

Putting Off Hard Conversations Does Not Make Them Easier

April 29, 2022 Leave a Comment

hard conversations

Every hard conversation you put off is a pebble in your shoe. Each day is a painful step that you tell yourself “Not yet, I can’t stop and deal with this right now. It’s too much trouble or pain to face this, I’ll get to it later.” How many pebbles are in your shoe now? How many times throughout your day do you wince as you feel the pebble and dread dealing with it? How heavy is that emotional burden?

[Read more…] about Putting Off Hard Conversations Does Not Make Them Easier

Filed Under: Life Advice

7 Ways That You’re Wasting Time Without Realizing It

April 28, 2022 Leave a Comment

wasting your time

Photo by Aron Visuals

If you’re anything like me, you’re trying to make the most of your time. You realize that it’s your most limited and precious resource, and you can’t get it back once it’s gone. You’re also tired of people telling you that social media is a time-waster because you already know that. That’s not news to anyone.

[Read more…] about 7 Ways That You’re Wasting Time Without Realizing It

Filed Under: Life Advice

The 7 Definitive Habits of Likeable People

April 13, 2022 Leave a Comment

habits of likeable people

We learn early on in life (in childhood and, if not, definitely when we enter the workplace after education) that a lot of our success boils down to how likeable we are.

The ‘likeability’ factor is often underestimated, with the majority of our attention given to the acquisition of new abilities and skills. Whilst there are important considerations, being likeable trumps them all because it works on a much deeper level. After all, life and business are social enterprises – in order to achieve our goals, we are going to need the help of others, and the help of others depends on them liking us.

[Read more…] about The 7 Definitive Habits of Likeable People

Filed Under: Life Advice

Valuing Experiences over Possessions Will Make You Happier

April 8, 2022 Leave a Comment

how to be happy

Despite all of our differences, the main thing that we are all striving for is happiness. Ask anyone to cut the bullshit and tell you what they really want – what their heart truly desires – and they will say that they want to be happy. This happens 100% of the time. So, if all of us have the same ultimate goal, then why is true happiness so hard to find?

[Read more…] about Valuing Experiences over Possessions Will Make You Happier

Filed Under: Life Advice

How To Hate Yourself Less: Stop Living Someone Else’s Life

March 31, 2022 Leave a Comment

How To Hate Yourself Less: Stop Living Someone Else's Life

“I’m a failure because I don’t have a good job. Because I haven’t found a special someone yet. Because my body isn’t the right shape. Because I’m poor. Who I am is not good enough.”

Why do so many people relate to those words? Why is the default mental narrative of so many people “I’m a failure and I have no hope of getting better”?

[Read more…] about How To Hate Yourself Less: Stop Living Someone Else’s Life

Filed Under: Life Advice

Stop Waiting. Start Doing.

March 23, 2022 Leave a Comment

Stop waiting. Start doing. It’s all too easy to tell ourselves that once we lose twenty pounds, we’ll be happy, or once we have more free time, we’ll start reading more, or once we’re on that new project at work and have shorter hours, we’ll start going back to the gym. We think we’re too busy now to do that thing we want to do, or we’ll be happy once we’ve done that thing, but we haven’t even started working on it.

[Read more…] about Stop Waiting. Start Doing.

Filed Under: Life Advice

Confessions of a 57-Year-Old Virgin

March 22, 2022 Leave a Comment

I’m a 57 year old man, about three years away from whatever the grandmaster of all the wizards are. I’ve never hugged a woman before (beside female relatives), never dated anyone before, no one at all. And then obviously that means that I never had my first kiss and I’m still a virgin.

[Read more…] about Confessions of a 57-Year-Old Virgin

Filed Under: Life Advice

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