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Despite all of our differences, the main thing that we are all striving for is happiness. Ask anyone to cut the bullshit and tell you what they really want – what their heart truly desires – and they will say that they want to be happy. This happens 100% of the time. So, if all of us have the same ultimate goal, then why is true happiness so hard to find?
[Read more…] about Valuing Experiences Over Possessions Will Make You Happier
The first and most important rule of life, is to have some rules and principles by which you operate from and live by.
Your success, happiness and level of fulfillment will be dictated to you by the rules you have for yourself and the standard you set and accept for yourself.
If you want to thrive, if you want to blossom into the most beautiful and magnificent and powerful version of yourself then you need to develop your very own “modus operandi” – the way in which you operate, conduct yourself and perform.
(photo: @ohutcherson)
If you’ve ever drank the Kool-Aid of one of those ” How to get ridiculously rich and passively become a millionaire in thirty days with no money down by working 4 hours per week from your kitchen table in your bathrobe” best sellers, or promotions you see every other person on facebook peddling these days…chances are you are in worse financial shape now then when you started.
I see people posting income claims from offers that would fall into this category on social media daily.
(photo: @medicadetion)
Understand that life isn’t supposed to be easy…and it would be boring if it were. There’s a quote painted on the wall of my gym “nothing worth achieving was ever achieved without effort.” I used to roll my eyes, but now I realize how incredibly accurate it is.
When you wake up in the morning and see your room a mess do you typically look at your room and go “Ugh, Fuck i need to fix my room” You groan a bit then lazily clean your room just enough to look decent.
The reality however is that you want to clean your room. If you didn’t truly desire self improvement then you wouldn’t bother with things like this, as you technically don’t need to. So you want to clean your room but you don’t say it to yourself.
Next time try this. Wake up and say “I want to clean my room” “I want to get out of bed” “I want to do my work”.
[Read more…] about Instead Of Saying “I Need To Do This”, Say “I Want To Do This”
One of the biggest differences between me now and me 3 years ago is simple: I’ve taken responsibility for my life.
Now what I mean when I say taking responsibility, is accepting and taking ownership of my life.
I am responsible for my life, and everything that affects me is my responsibility to deal with.
“Say goodnight to the sun, gents. It’s gonna be a long, wet, cold, nasty night.” Our instructors in SEAL training would tell us that as the sun went down.
They were right.
They told us that to make us quit.
But, if you stayed—if you didn’t quit—in the morning, you would see the sun come up again.
And that was the lesson the instructors were teaching.
But you had to learn it on your own. And you would always remember:
That there will be long, cold, wet, nasty nights.
But the sun will come up.
And everything will be okay.
That is life, too.
And it’s dark right now.
But hang in there.
The sun will come up…
– Jocko Willink
Whatever happens around you, don’t take it personally. Using an earlier example, if I see you on the street and I say, "Hey, you are so stupid," without knowing you, it’s not about you; it’s about me. If you take it personally, then perhaps you believe you are stupid. Maybe you think to yourself, "How does he know? Is he clairvoyant, or can everybody see how stupid I am?"
I’m a 57 year old man, about three years away from whatever the grandmaster of all the wizards are. I’ve never hugged a woman before (beside female relatives), never dated anyone before, no one at all. And then obviously that means that I never had my first kiss and I’m still a virgin.
(photo: @amosbarzeev)
One tendency I’ve noticed about a lot of us who are into self-development is that we are incredibly hungry for information.
Some of us may have had neglectful parents or an upbringing that was very scarce, we may have not gotten the encouragement for self-betterment, we have no one around us who are striving for the best — so we want to consume and process all the information, methods, tips, and tricks we can.
I think that’s great because being deeply desirous to change yourself is better than being apathetic and lethargic.
Unfortunately, this over-consumption of information can become gluttony. Gluttony then leads to lethargy, which then leads to sloth and not doing anything with this information.
[Read more…] about The Hardest Pill To Swallow About Self-Improvement