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You’ve probably heard someone say it. Maybe you’ve even said it yourself:
“I know someone who ate clean, exercised daily, never smoked—and still died of a heart attack at 42.”
And it’s usually followed by a shrug and a justification for doing absolutely nothing to care for oneself.
[Read more…] about “But My Uncle Ran Marathons and Still Died Young”: Why That Argument Misses the Point Entirely
5 Historic Photos That Speak Volumes – Ned Hardy
One of the best shaving creams on the market. Never get cut or nicked when I use it – Amazon
MIT’s trillion-frames-per-second camera can capture light as it travels – Upworthy
How to Forgive Someone Who Hurt You—Even When It Feels Impossible – Prevention
How to confront a friend who never pays you back, according to a Harvard-trained etiquette expert – CNBC
Woman knock out a bouncer who threw her boyfriend to the ground – Reddit
5 Big Questions from History, Answered – Ned Hardy
Pumice stones are hands-down the best tool for scrubbing away stubborn toilet bowl rings without damaging the porcelain—cheap, effective, and satisfying! – Amazon
11 Bizarre Facts About The Pharaohs Of Ancient Egypt – Linkiest
Gingerbread House In California Listed On Zillow For $1.9 Million – Babylon Bee
15 Forgotten Video Game Accessories – Den of Geek
Ranked: Which Cars Have the Best Resale Value? – Visual Capitalist
Colorado Springs “Road Takeover” ends about as well as you would expect – Reddit
Doctor explains those annoying eye twitches we all get (and when to seek help for it) – Upworthy
I’ve been married a year, and something about my uncle’s behavior toward my wife is starting to feel off. I’m 29, white, and my wife is 27 and Asian. My uncle is in his 50s, married with kids, and we see him regularly at family gatherings.
It started with weird “jokey” voicemails he left for my wife after a New Year’s party—asking if she liked cheesecake, laughing, that kind of thing. My family thought it was hilarious, so I brushed it off. But at Thanksgiving, things escalated. We were playing a risqué party game, and he read a card with a sexual innuendo, then wrapped his arm around my wife and said, “Why don’t you let me show you?” She was clearly uncomfortable and got up to stand by me.
[Read more…] about “Is my uncle crossing the line with my wife?”
I found my coworker’s wife on Tinder. I wasn’t looking for her, but there she was—clearly active and using the app. Now I’m stuck. Part of me feels like I should tell him, but another part of me is nervous about how it might blow back on me or disrupt things at work. I don’t want to stir drama, but I also don’t want to sit on something like this. What should I do?
We all know them.
The coworker who can’t mention a meeting without name-dropping a big client. The friend who finds a way to slide their salary, square footage, or recent accolade into even the most casual conversation. The cousin who updates the family group chat not with how they’re doing but how they’re winning.
[Read more…] about What It Says About Someone Who’s Always Bragging (And How They Got That Way)
There’s a tightrope many of us walk, though we rarely name it. It stretches between self-compassion and self-accountability, and every day we try not to fall.
We want to be kind to ourselves—especially in a world that is often harsh, fast, and indifferent. We want to rest without guilt, forgive our mistakes, speak gently to the anxious voice inside. But we also don’t want to become soft in the wrong ways. We’re afraid that kindness will morph into complacency. That self-compassion is just laziness in a flattering disguise. That letting ourselves off the hook means we’ll never change.
[Read more…] about How to Be Kinder to Yourself Without Letting Yourself Off the Hook
How To Learn Chess As An Adult (or, how I went from 300 to 1500 ELO in 9 months) – Alex Crompton
There Are Some Things You Just Can’t Argue With – Ned Hardy
A book every parent should read. It helps you understand and connect with your child and become a better parent – Amazon
Freezing My Eggs Felt Like Spinning a Slot Machine With My Ovaries – 404
These Are the Financial Milestones You Should Actually Hit by Age 30 – Life Hacker
I carry these things wherever I go. It dislodge trapped food and debris between my teeth so effortlessly – Amazon
Men save an ancient Goliath Grouper in trouble – Reddit
Lets Take A Stroll Through The Art Museum – Ned Hardy
These 7 Lifestyle Habits Are Linked To A Lower Risk Of Cancer – Fatherly
$2,000 for Getting Bumped: How to Squeeze the Best Deal Out of Airlines – WSJ
6 Ways to Get Better Responses From AI Chatbots – How to Geek
Avoid these 4 phrases that can escalate an argument—here’s what to say instead – Make It
I Had Ketamine Therapy. This Is What It’s Like – VICE
4 scenarios that can ignite a family fight — and 12 strategies to minimize them – NPR
After 15 years of monogamy, I just tested positive for Chlamydia. My past tests in 2013 and 2017 were negative, so it doesn’t seem like it’s something that was dormant.
While looking around, I noticed two recent prescriptions for my husband—dicloxacillin and methylprednisolone—issued right after he returned from a solo ski trip. Oddly, during his last solo ski trip, he turned off the Tesla tracker, which I found suspicious.
I haven’t confronted him yet, but these details are weighing on me. I’m trying to figure out if this could somehow be a mistake or if there’s any way I could have gotten Chlamydia without him cheating.
There’s a quiet revolution that happens when you start expecting more from yourself—not in a self-punishing, perfectionist way, but in a quietly dignified, self-honoring way. It doesn’t need to be loud. It doesn’t need to be Instagrammed. But one day you wake up and realize: I don’t accept this anymore. I’m not available for chaos. I’m not living at the level of my fears—I’m rising to the level of my values.
[Read more…] about Your Standards Are Your Future: How to Quietly Raise the Bar for Your Life
There’s a certain ache that comes when you scroll through social media at night. Someone got engaged. Someone bought a house. Someone else just started their dream job at 27. You, meanwhile, are eating cereal on your couch in an apartment with peeling paint, unsure if you even like your job, and wondering if you missed the boat—again.
This is the silent panic of falling behind.
[Read more…] about You Are Not Behind: How to Stop Comparing Your Timeline to Everyone Else’s