
Making someone feel seen and heard doesn’t seem like a big deal.
At least not at first.
It doesn’t come with a parade or a certificate of achievement. There’s no soundtrack swelling in the background, no slow-motion montage of you nodding empathetically while someone pours out the unfiltered version of their soul. Most of the time, it doesn’t even feel like anything happened. You’re just sitting there. Maybe you said, “That sucks.” Maybe you just raised your eyebrows in exactly the right way.









