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No, You Don’t Have to Fight In Prison —But Here’s What Happens If You Don’t

Let’s clear something up right now: No, you don’t have to fight. You could do your time, keep your head down, and maybe—maybe—you’ll slide through unscathed. I know people who’ve never thrown a punch, not once. But let’s not kid ourselves: the odds are stacked against you. There’s a 99% chance that if you’ve never been in a fight, it’s because you’ve been swallowing things other people wouldn’t. You’ve accepted disrespect, humiliation, and little jabs to your dignity because the alternative felt worse.

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Everyone Is Entitled to How They Feel—Even When It Makes You Uncomfortable

We live in a world that struggles to accept feelings—our own and other people’s. When someone expresses anger, sadness, disappointment, or frustration, the response is often something like:

  • You’re overreacting.
  • It’s not that big of a deal.
  • Other people have it worse.
  • You shouldn’t feel that way.

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Slow and Steady Creates Great Things (Even If It Feels Maddeningly Slow)

Slow and Steady Creates Great Things (Even If It Feels Maddeningly Slow)

There’s something deeply unsatisfying about the idea that slow and steady wins the race. Not because it isn’t true—of course it’s true—but because it runs counter to how most of us want life to work. The mind craves rapid transformation. The overnight success story. The grand revelation that turns everything around in an instant.

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Feed Your Brain With These 8 Fascinating Facts – Ned Hardy

I started taking psyllium husk a week ago, and now my poops are solid, regular, and effortless. Wish I had tried it sooner – Amazon

is an easy way to keep things moving smoothly—it adds bulk to your stool and helps you stay regular without any drama.

Meet the World’s 24 Superbillionaires – WSJ

Gene Hackman and Wife’s Deaths Called ‘Suspicious’ in Search Warrant: ‘No Obvious Signs of a Gas Leak’ and ‘Thorough Investigation’ Required – Variety

Drunk guy grabs dudes wife, immediately gets put to sleep – Reddit

5 minerals in Ukraine that may be part of a deal with the U.S. – NPR

Are Plane Crashes Actually Happening More Frequently? – Traveler

15 Maps and Graphs That Will Help You Make Sense of the World – Ned Hardy

If you want some peace of mind when traveling, bring one of these with you. You can never be too safe – Amazon

How to Keep Hackers From Destroying Your Digital Life – WSJ

25 People Share What The Pretty Girl In Their High School Is Doing Now – Linkiest

Use the Leidenfrost effect to make your stainless steel pan non-stick – Popular Science

Quick thinking crane operator saves a man from a burning building – Reddit

How Many Episodes Should You Watch Before Quitting a TV Show? A Statistical Analysis – Stat Significant

What It’s Like to Marry the Right Person

There’s a common belief that love is an unpredictable, mercurial force, like a lightning storm that either electrifies you into an ecstatic state or fries you into charcoal. This belief is mostly bullshit. Love is mostly logistics. It’s about how much effort it takes to exist next to another human being without wanting to spontaneously relocate to a different time zone.

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Happiness Isn’t Something You Find—It’s Something You Build

For many of us, happiness feels like something just out of reach—a future destination we’ll arrive at once we get the right job, find the perfect partner, or hit that next big milestone. But research on well-being tells a different story: happiness isn’t something you discover. It’s something you create.

That’s good news because it means you don’t have to wait for your circumstances to change to start feeling happier. Small, intentional choices in your daily life can have a profound effect on your mood, your outlook, and even your long-term well-being.

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Watch California’s Internet-Famous Bald Eagles Tend to Three New Eggs, Expected to Hatch Soon – Smithsonian

A Damn Fine Collection of Fascinating Photos – Ned Hardy

Probably the most effective brush out there and is a godsend for managing shedding on your dog or cat – Amazon

Unvaccinated Child Dies of Measles in Texas, Officials Say – NY Times

To Delay Death, Lift Weights – Outside

20 Pictures That Will Make You Nostalgic For the Sixties – Linkiest

43 of the Most Iconic Short Stories in the English Language – Lit Hub

How to grow your career once you’re at a company you like – Fast Co

10 Striking Propaganda Posters and the History Behind Them – Ned Hardy

Underrated kitchen tool. They are really useful for zesting citrus, and grating garlic, ginger, and hard cheeses – Amazon

In-car advertising glitch may be preview of a distracting future – ARS Technica

Hubble completes the largest galactic mosaic of all-time – Big Think

‘Buffy’ and ‘Gossip Girl’ actress Michelle Trachtenberg dead at 39 – ABC

Watch Out for the Latest PayPal Phishing Scam – Life Hacker

Autechre Announce First North American Tour in a Decade – Pitchfork

14 Therapist Reveal Unusually Common Things They Often Hear, That People Are Hesitant To Disclose

1. Unwanted intrusive thoughts are normal and do not mean you are a bad person (yes, even intrusions of sexual/religious/moral themes).

By definition, these are thoughts that are unwanted bc they go against your own values and highlight what you don’t want to do (eg, a religious person having unwanted blasphemous images pop into their mind, or a new parent having unwanted sexual thoughts about their new baby).

However normal these thoughts are (over 90% of the population), the moral nature of these thoughts mean that often people experience a lot of shame and take many years before they first tell someone about them.

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