
Starting a habit is easy.
Sticking with it? That’s where most people fall off.
Everyone’s motivated in the beginning. You buy the new notebook. You set the alarm. You tell yourself, This time it’s different.
But a few days or weeks in, life gets busy. You’re tired. Bored. Frustrated that it’s not working fast enough.
So here’s the truth: if you want your habit to last, motivation isn’t the answer.
Consistency is.
[Read more…] about How to Stick With a Habit (Even When You Don’t Feel Like It)









