
In moments of uncertainty, most of us don’t reach for calm—we reach for control. We start building elaborate mental scaffolding to explain what’s happening: why someone hasn’t texted back, why a friend seemed distant, why we weren’t invited to something we assumed we’d be a part of. The anxiety begins quietly, but before long, we’re caught in a full-blown spiral—one where every possibility is worse than the last and each explanation more complicated than the one before it. This is where Occam’s Razor becomes a tool worth reaching for.
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