
You know that moment when you’re standing in a pool, holding a beach ball, and you decide, Let’s see how far I can push this thing under. You press it down with both hands, feeling it fight back, straining against the water. For a moment, you think you’ve got it under control. Then—BOOM!—the ball rockets out of the water, splashing everyone around you.
[Read more…] about Why Suppressing Your Emotions Is Like Trying to Hold a Beach Ball Underwater









