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Author: Theodore Lee
Theodore Lee is the editor of Caveman Circus. He strives for self-improvement in all areas of his life, except his candy consumption, where he remains a champion gummy worm enthusiast. When not writing about mindfulness or living in integrity, you can find him hiding giant bags of sour patch kids under the bed.
Why Our Evolutionary Programming Can’t Keep Up with Modern Life
If you’ve ever felt overwhelmed, anxious, or exhausted by the pace of modern life, you’re not broken — you’re running old software on new hardware. Humans evolved over hundreds of thousands of years in small tribes, under conditions where survival depended on responding to immediate threats, conserving energy, and sticking close to the group. The problem? Modern society has rewritten the rules of the game in just a few hundred years. Our wiring hasn’t caught up.
Linkage
Fascinating Photos Collected From History – Ned Hardy
I don’t often sing the praise for a spatula, but this one is amazing! – Amazon
People in the happiest relationships talk about 5 things every day—that most neglect – CNBC
Chris Martin addresses couple from Coldplay concert Jumbotron scandal – USA Today
Ranking Every NFL Offense for 2025 – The Ringer
Running and the Science of Mental Toughness – MIT Press Reader
Ars Technica System Guide: Five sample PC builds, from $500 to $5,000 – Ars Technica
26 Photos That’ll Hit You Right in the Childhood – Ned Hardy
This is the gold standard for stainless steel fry pans and is worth every penny – Amazon
More Kids Are Turning to AI Companions—And It’s Raising Red Flags – Parents
The Most Infuriating Reasons Actors Lost Out On Movie Roles – Linkiest
You don’t need perfect features to be physically beautiful – Psyche
12 Phrases People With Low Self-Esteem Use In Everyday Conversation – Ruin My Week
5 ways old-school parents decompressed before cell phones and Netflix – Upworthy
Retirement Savings: Reaching the ‘Magic Number’ – Visual Capitalist
The Dumping Grounds
The Silent Struggle of Living on Social Security Alone
I wake up every morning with a pit in my stomach. I’m 70 years old, living on Social Security, and most days it feels like my entire life has been reduced to a math problem I can’t solve.
I bring in just under $2,500 a month before taxes. On paper, that probably looks decent compared to others. Some people online remind me of that—pointing out they get by on less. And I know they’re right. But numbers don’t tell the whole story. Because beneath every bill, every dollar shaved away from my savings, there’s this gnawing fear I can’t shake: What happens when it’s gone?
What Does It Mean to Be a Man?
Nobody hands you a manual the day you’re born that says, “Here’s how to be a man.” Some of us pieced it together from our dads—if they were around. Others cobbled it together from locker rooms, YouTube channels, or whatever version of masculinity culture was screaming at us the loudest.
Poll of the Day
I’m 35 years old and have never lived on my own. Right now, I live on five acres with my parents and my sister in a multi-generational setup. I recently started a new job making about $1,400 a week. I’m debt-free, my credit cards are paid off, and I don’t use credit anymore since it didn’t go well for me in the past.
Here’s where I’m stuck: I want to retire by 55 if possible, and I’ve been thinking about the best way to set myself up financially. My parents have told me I’m welcome to stay as long as I want, and the original idea was that I could live here until I was ready to buy a place of my own. Part of me wants to hold out for that — to save until I can afford a down payment.
But I’ve also started to wonder if I should move out sooner, even if it’s just to rent an apartment. I’ve never lived on my own, and I’m not dating right now, which I know might be connected. I feel like moving out could help me grow up in ways I haven’t yet.
Should I keep saving money while living at home, or should I make the leap, get an apartment, and finally build a life of independence?
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Linkage
A Damn Fine Collection of Fascinating Photos – Ned Hardy
This is my new favorite protein powder. It’s super easy to drink and has no artificial crap in it and it has a good amount of protein per scoop – Amazon
New Evidence That Long, Slow Distance Is the Key to Endurance Success – Outside Online
Ford Transit SuperVan Crushes Corvette ZR1X’s Nürburgring Time – Autoblog
China’s Getting Ready to Land Astronauts on the Moon While NASA Flails Helplessly – Futurism
Chris Hemsworth made ‘one lifestyle change’ amid Alzheimer’s diagnosis — and it’s one we all need to commit to – Upworthy
Ticket reseller sued for illegally buying over 2,000 Taylor Swift tickets – The Verge
What’s the Difference Between Transcendental Meditation and Mindfulness? A Teacher Explains – Mindful
15 Crappy Movie Details That Prove Hollywood Doesn’t Care – Ned Hardy
Get yourself this electric toothbrush that feels like a dentist cleaning every morning – Amazon
These photos follow the journey of an average young man into a skilled and disciplined soldier, 1942 – Rare Historical Photos
The Founders of This New Development Say You Must Be White to Live There – NYT
A new movement of women is in love with an AI-generated man – The Times
Are Marathons and Extreme Running Linked to Colon Cancer? – NYT
Passenger Sobs at Airport After Learning ChatGPT Gave Her Bad Travel Advice – Fodor’s
How Your Brain’s Nightly Cleanse Keeps It Healthy – Archive.ph
The Dumping Grounds
“I married a man-child.”
My husband (39M) and I (37F) have been married for five years, and we have a one-year-old together. I love him, but I feel like something is really wrong, and I don’t know how much more I can accept. He’s a sweet man at heart, but he needs help. Looking back, I think I missed a lot of red flags while we were dating.
When we first met, he was the best man I’d ever been with. He didn’t have much experience with intimacy, but he still made me orgasm more than anyone else before him, and I got swept up in that. Fast forward to today, and he’s extremely lazy. I constantly have to tell him what to do, like I’m his mom. Even basic things like showering or brushing his teeth only happen because I tell him it turns me off.