
I’m 27 and engaged to my fiancée, also 27. We’ve known each other since high school, started dating in 2025, and are supposed to get married next August. Most of the time, our relationship is loving and we handle disagreements calmly.
But I have a problem with how I act when I get extremely frustrated. I’ve punched walls, thrown things, and kicked furniture. Recently, after a stressful day, I threw a lawn chair across the yard. My fiancée told me I could never behave like that again. That matters even more because she was previously in an abusive relationship.
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