
One of the strangest things about trauma is that it often affects people who never experienced the original event.
A grandfather survives a war and rarely talks about it. Decades later, his children grow up in a household defined by anxiety, emotional distance, or hypervigilance. Those children become parents themselves and unknowingly pass many of the same fears and coping mechanisms to their own kids.
[Read more…] about Why Does Trauma Get Passed Down Through Generations?









