Archive

Author: Theodore Lee

Theodore Lee is the editor of Caveman Circus. He strives for self-improvement in all areas of his life, except his candy consumption, where he remains a champion gummy worm enthusiast. When not writing about mindfulness or living in integrity,  you can find him hiding giant bags of sour patch kids under the bed.
Life Advice

The Sooner You Learn to Sit With Discomfort, the Freer You’ll Be

Some truths don’t arrive gently. They barge in. They ruin the dinner. They stare you down in the bathroom mirror with toothpaste on your chin and no mercy in their eyes.

One of those truths is this: comfort is not the goal. Freedom is.

And freedom—true freedom, the kind that unhooks you from the anxious tangle of control and avoidance—has a cost. That cost is learning how to be uncomfortable.

Read the rest: The Sooner You Learn to Sit With Discomfort, the Freer You’ll Be
Links

Linkage

Is That Work-from-Home Job Text a Scam? (Spoiler: Yes) – Shield and Fortify

18 Memes for Degenerate Traders and Hopium Addicts – Ned Hardy

Napping in the Afternoon Can Improve Memory and Alertness – Here’s Why – The Conversation

I put these zipper clips on all my bags while traveling for an extra layer of security – Amazon

I Think I’m Outgrowing My Friends – Refinery 29

The 100 Greatest R&B Songs of the 21st Century – Rolling Stone

How to Actually Relax on Vacation – Traveler

How to Find a Great Therapist You Can Actually Afford – SELF

Confession of a Man Who Lost $1 Million on Meme Stocks – Ned Hardy

If you don’t want the embarssment of stinking up the whole bathroom. Use this before you go. Its not a gimmick and actually works – Amazon

How To Not Be Worried About Marrying The Wrong Person – Knowledge For Men

The Maserati Quattroporte Is Still the Undisputed King of Depreciation – The Drive

10 ways to get the most out of your time on this planet – Ideas

5 Habits Of Mentally Strong Couples – Fatherly

The 25 Most Iconic Book Covers in History – Lit Hub

A Locals-Approved Guide to Hong Kong’s Lesser-Traveled Gems – Thrillist

Advice Column

“Name calling in marriage, normal sometimes?”

I’ve been married to my husband for five years—we’re both 27. Whenever we fight, he resorts to name-calling and says things that are deeply disrespectful. I know he had a tough childhood and tends to shut down emotionally, while I’m more anxious and communicative. I’ve tried to understand his reactions, but it still hurts.

I’ve brought this up many times over the years, but it doesn’t change. I admit I’ve stooped to his level once or twice, trying to mirror back what it feels like, but it’s not how I want to be. I believe fights shouldn’t be free-for-alls. There should be boundaries, even in anger.

Read the rest: “Name calling in marriage, normal sometimes?”
Advice Column

“Im a commitaphobe”

I’m a 35-year-old woman who grew up watching my parents fight constantly—they’re still together, but I promised myself I’d never end up in a relationship like theirs. Now, I’m single and every man I meet somehow falls short. I’m beginning to wonder if I have commitment issues.

Deep down, I dream of a fairytale ending—meeting someone wonderful and living happily ever after. But I also fear settling down with the wrong person and being trapped in an unhappy life like my parents. It’s confusing and lonely, and I don’t know how to move past this fear.

Read the rest: “Im a commitaphobe”
Advice Column

“I gave my boyfriend of 6 years an ultimatum”

My boyfriend (24M) and I (24F) have been together for over six years, since we were 18. We’ve built a serious life together—shared finances, a house deposit, career growth, and close ties with each other’s families. We function like a married couple in every way except the title.

Two years ago, he said he’d propose once I finished university. Since then, he’s continued to promise an engagement, but nothing has happened. I’ve told him I don’t care about the how—I just want to be engaged and moving toward marriage. He says he wants the same future with me, but when I ask what’s holding him back, he just says, “I don’t know.”

At this point, I feel like I’m begging for a proposal. So I’ve set a boundary: if he doesn’t propose by the end of the year, I’m ending the relationship.

Read the rest: “I gave my boyfriend of 6 years an ultimatum”
Life Advice

Being Bored Is Good for You

Boredom is an emotion we exile. We treat it like a failing, a signal that we’re not maximizing life. In a culture obsessed with productivity, engagement, and constant input, to be bored feels like we’re doing something wrong. And so we run from it—into screens, into errands, into the endless loop of noise disguised as living.

But what if boredom isn’t a void to be filled, but a necessary pause in the song?

Read the rest: Being Bored Is Good for You
Life Advice

Nobody Teaches You How to Grieve — Learn Before You Need It

Grief doesn’t care about your schedule. It doesn’t knock. It doesn’t text before arriving. It crashes through the door with wild eyes and no shoes, dragging broken memories and unspoken goodbyes behind it.

And when it comes? Most of us are wildly unprepared.

Because no one teaches you how to grieve. Not in school, not at work, not in most families. We’re taught how to succeed, how to plan, how to keep moving. But how to fall apart and not be ruined by it? How to sit with the searing ache of absence and still rise the next day?

Read the rest: Nobody Teaches You How to Grieve — Learn Before You Need It
Links

Linkage

How to Teach Kids to Better Manage Life’s Disappointments – Life Hacker

24 Memes That Perfectly Sum Up the Life of a Musician – Ned Hardy

This stuff is GOLD if you have dogs or cats in the house. Cleans up accidents and most importantly gets rid of the smell! – Amazon

Visualizing 150 Years of S&P 500 Returns – Visual Capitalist

We Tried 100 Jarred Tomato Sauces — These Are 15 of the Best – Food and Wine

It Takes at Least 200 Hours to Make a Close Friendship, and More to Maintain It – WSJ

Movie Trivia of the Day – Ned Hardy

After ‘The Twilight Zone,’ Rod Serling Created an Underrated TV Western – Collider

How to avoid the cognitive hooks and habits that make us vulnerable to cons – ARS Technica

20 Photos Capable of Making You Cry Like a Baby – Ned Hardy

If you have shoulder pain and have a hard time with the bench press, this bench press block takes the pressure off your shoulders and keep the tension in the pecs and triceps – Amazon

What I’m Glad I Did With My Parents Before It Was Too Late, According to 12 Dads – Fatherly

How I Started Enjoying Solo Adventures and How You Can Make a Big Life Change – Tiny Buddha

How to Find Your Personal Style, According to Menswear Experts – GQ

How Modern Society Makes People Depressed and Anxious – Linkiest

Advice Column

“My husband said something that broke my heart”

I recently asked my husband how he felt about our relationship, and during a difficult but honest conversation, he admitted something that shattered me: he wishes he had accomplished more in life, but feels it’s too late now. He looked so tired and defeated when he said it. I haven’t stopped crying since.

He’s not unsuccessful, just not where he once hoped to be—and I’ve always believed in his potential. Now I’m overwhelmed with sadness and guilt, wondering if I held him back. I wish I could go back and tell the younger version of him that life is still full of possibilities. I’m sorry if my own emotional struggles—depression, anxiety, postpartum—kept me from being the partner he needed. I feel like I dragged him down.

Read the rest: “My husband said something that broke my heart”
Advice Column

“Caught in an Affair—Is This Love or Just the Thrill?”

My wife and I have been married for five years, but our relationship has had its struggles. About a year ago, I reconnected with an old friend from after high school, and we started spending time together as couples. During that time, his wife made a pass at me, and we’ve been having an affair for the past eight months.

We’ve talked about everything—our marriages, our frustrations, even the possibility of being together.

But now I’m torn: Are my feelings for her real, or is this just the excitement of the affair?

Read the rest: “Caught in an Affair—Is This Love or Just the Thrill?”