The Daily Man-Up

September 21, 2018 | No Comments » | Topics: Man-Up |

“Generally speaking, you’re free until you’re about 4 years old. Then you go to grammar school and then you start becoming…oriented and shoved into areas. You lose what individualism you have. If you have enough of course, you retain some of it… Then you work the 8 hour job with almost a feeling of goodness, like you’re doing something. Then you get married like marriage is a victory, and you have children like children is a victory… Marriage, birth, children. It’s something they have to do because there’s nothing else to do. There’s no glory in it, there’s no steam, there’s no fire. It’s very, very flat… You get caught into the structure of what you’re supposed to be and you have no other choice. You’re finally molded and melded into what you’re supposed to be. I didn’t like this.”

– Charles Bukowski.

No Comments »

The Daily Man-Up: The Only Disability In Life Is A Bad Attitude

September 20, 2018 | No Comments » | Topics: Man-Up |

View this post on Instagram

A post shared by Zion Clark (@big_z_2020) on


No Comments »

The Daily Man-Up: How To Be A Good Friend

September 19, 2018 | No Comments » | Topics: Man-Up |

best friends

(photo: @matheusferrero)

Good friends are family.

They aren’t just buddies we have a fun time with but people we treat like our own blood. They can be profound connections that are forged for a lifetime.

I remember sitting in the car with my girlfriend and a close friend when he opened up to us. “Listen, you know how much I care about my mom and brother. They have the best intentions but sometimes they don’t truly understand me. But you both do. And I want you to know that you’re my family, too.”

It was one of the most honest and meaningful statements someone had ever said to me.

The other day I was excited to see a “How to Be a Good Friend” article appear in my feed. Reading through it was severely disappointing for a topic so important. When I searched for similar articles on Google, I was amazed to see how many contained idealistic advice that lacked any substance.

Here’s my list of ground rules that I follow to be a good friend.


No Comments »

The Daily Man-Up: Responsibility: Not Apologizing When You Succeed Or Complaining When You Fail

September 18, 2018 | No Comments » | Topics: Man-Up |

“The greatest form of maturity is at harvest time. This is when we must learn how to reap without complaint if the amounts are small and how to reap without apology if the amounts are big.” — Jim Rohn

Don’t apologize when you succeed.

Don’t complain or blame when you fail.

Completely own and take responsibility for what you’ve attracted into your life. Said Dr. Stephen R. Covey, “We control our actions, but the consequences that flow from those actions are controlled by principles.”

You cannot change your situation until you own that you’ve contributed to your situation.

When you take responsibility for what is happening in your life, you’re no longer the victim of circumstances. You no longer have to be a reactive object being acted upon by your environment. Instead, you can proactively act as an agent who impacts and changes your circumstances.


No Comments »

The Daily Man-Up: How to Start a Conversation With Anyone, Anywhere, Anytime

September 17, 2018 | No Comments » | Topics: Man-Up |

(photo: @jens_johnsson)

Do you want to know how to walk up to a perfect stranger– any perfect stranger– and start a conversation?

No, unfortunately, this isn’t an infomercial for an all-in-one charm-inducing drug which may or may not have been medically tested yet.

However, the good news is there are a few basic principles which most relationship experts have found work wonders in virtually any situation and with anyone.

So, whether you’re looking for that special someone and want to know how to most effectively start up a conversation in the most unlikely of places, like the supermarket, or you’re a business professional looking to improve your social skills so you can build your network, these strategies will help you start up any conversation easier.

Here’s what it comes down to:

1. Always start with a question

Always start with a question. Why? Because a question opens up the conversation for further dialogue and shows the person you’re interested in them.

The last thing you want to do is make a statement, which may or may not result in the kind of response from the other person that leads to a natural follow-up, immediately leading to an awkward silence and missed opportunity.

A question allows you to keep this from happening by controlling the conversation and sending it in a favorable direction.


No Comments »

The Daily Man-Up: You Have To Learn To Love Rejection

September 14, 2018 | No Comments » | Topics: Man-Up |

(photo: @huyphan2602)

If your ambition is to get good with girls, there’s one immutable law of game that you must recognize and accept right now – you will face rejection.

Unfortunately, even for the most experienced and best-looking players, rejection is simply an integral part of the process.

People have a natural tendency to avoid situations and feelings that are uncomfortable. If you put your hand in the fire, it’s going to hurt. Therefore our inclination is to protect ourselves as far as possible from adversity.

There’s no two ways about it – rejection is painful. When you walk up to a smoking hot girl, say hi and she ignores you, mumbles something and walks off, or worse insults you to your face, then you will feel terrible – at first. Why? Some game theorists link it back to our tribal requirement for acceptance. To get knocked back in prehistoric times meant excommunication from your social set, violence, or even death.

Of course, in the vast majority of normal interactions we face none of that today. But rejection remains a deep fear of many who are new to game, and even persists to some extent in those who’ve been macking chicks forever.

This is because when you approach a woman you are putting yourself on the line in a fundamental manner that is extremely unusual in any other area of life. Essentially, you are presenting yourself to another person and asking them to judge your fitness as a sexual prospect, even as a human being.


No Comments »

The Daily Man-Up: The Metaphor Of The Tree

September 13, 2018 | No Comments » | Topics: Man-Up |

(photo: @mahkeo)

How then can you wonder at good men being shaken, in order that they may be strengthened? No tree which the wind does not often blow against is firm and strong; for it is stiffened by the very act of being shaken, and plants its roots more securely: those which grow in a sheltered valley are brittle: and so it is to the advantage of good men, and causes them to be undismayed, that they should live much amidst alarms, and learn to bear with patience what is not evil save to him who endures it ill.

Of Providence – Seneca

No Comments »

The Daily Man-Up: Why You Get Used By Women

September 12, 2018 | No Comments » | Topics: Man-Up |

nice guys

We live in a generation of angry young men. Men who harbor massive resentment towards women and blame them for their romantic shortcomings. But is that even fair?

You claim that women use and lead you on. That your time is disrespected. You always get friend zoned for no reason. You go online and make grand statements such as, “Women only date assholes”. Then you tell yourself, “This is why I don’t even try in the first place.”

I get it. You’re frustrated by a lack of success, and it hurts.

But maybe you should be pointing the finger at yourself. You let it happen. If you continually allow yourself to be disrespected, then you are to blame. It’s your job to prevent that from occurring or stop it when it does.

Let’s get proactive and break down why you feel used by women:


No Comments »

The Daily Man-Up: “I’m a 46 year old banker and I have been living my whole life the opposite of how I wanted”

September 11, 2018 | No Comments » | Topics: Man-Up |

(photo: @the_alp_photography)

Hi, I my name’s John. I need to get my life off my chest. About me. I’m a 46 year old banker and I have been living my whole life the opposite of how I wanted. All my dreams, my passion, gone. In a steady 9-7 job. 6 days a week. For 26 years. I repeatedly chose the safe path for everything, which eventually changed who I was.

Today I found out my wife has been cheating on me for the last 10 years. My son feels nothing for me. I realised I missed my father’s funeral FOR NOTHING. I didn’t complete my novel, travelling the world, helping the homeless. All these things I thought I knew to be a certainty about myself when i was in my late teens and early twenties. If my younger self had met me today, I would have punched myself in the face. I’ll get to how those dreams were crushed soon.

Let’s start with a description of me when I was 20. It seemed only yesterday when I was sure I was going to change the world. People loved me, and I loved people. I was innovative, creative, spontaneous, risk-taking and great with people. I had two dreams. The first, was writing a utopic/dystopic book. The second, was travelling the world and helping the poor and homeless. I had been dating my wife for four years by then. Young love. She loved my spontaneity, my energy, my ability to make people laugh and feel loved. I knew my book was going to change the world. I would show the perspective of the ‘bad’ and the ‘twisted’, showing my viewers that everybody thinks differently, that people never think what the do is wrong. I was 70 pages through when i was 20. I am still 70 pages in, at 46. By 20, I had backpacking around New Zealand and the Phillipines. I planned to do all of Asia, then Europe, then America (I live in Australia by the way). To date, I have only been to New Zealand and the Phillipines.


No Comments »

The Daily Man-Up: Seek Rejection

September 10, 2018 | No Comments » | Topics: Man-Up |

Four days before his son was born, 30-year-old Jia Jiang walked away from a six-figure job at a Fortune 100 company to pursue his startup.

Although entrepreneurs have a higher chance of succeeding if they keep their day job, Jiang had a huge investment opportunity waiting for him.

But something unexpected happened.

The investor changed his mind and told Jiang they were going to pass on his business. This crushed him.

Jiang thought he made a mistake by leaving his job without this investment. But he realized something deeper: his unconquered fear of rejection.

He knew that if he wanted to build a successful business, he’d have to overcome this fear to find success.

In November of 2012, Jiang found a game called Rejection Therapy that challenged people to seek out rejection in their everyday lives. Jiang loved the idea so much that he decided he would try 100 Days of Rejection Therapy. He would purposely try to get rejected by asking for outrageous requests and film it all to keep him accountable.


No Comments »