
Do you ever find yourself saying “yes” when you want to say “no”? Or going out of your way to avoid conflict, even if it means ignoring your own needs? If so, you might be caught in the people-pleasing trap—a pattern that often has its roots in childhood.
Understanding where people-pleasing comes from is the first step toward breaking free. And spoiler: it’s not about being overly nice. It’s about survival strategies you learned early in life, strategies that are now sabotaging your happiness and relationships.
[Read more…] about How Childhood Scripts Turn You Into a People-Pleaser And How to Rewrite Them









