
I’ve always laughed off the term “work spouse,” but today something shifted. My coworker Laura made a joke that only we would get, and my first instinct wasn’t to tell my spouse—it was to keep it as our thing.
I realized I’ve been sharing more of my daily emotional highs and lows with someone at a desk than with the person I share a bed with. My spouse hasn’t done anything wrong, but I’ve been emotionally lazy. I’m shutting it down starting tomorrow.
Has anyone else caught themselves sliding into an emotional affair without realizing it? How did you fix the distance at home?








